I have not always been in a healthy weight, but usually I have been close. I have usually striven (is that even a word?) to burn fat even at my laziest (pretty dang lazy). I DO NOT understand why people don't walk enough that they cannot walk without looking like a duck with two injured legs. It is one thing to be overweight in America, or the western world in general, that is understandable to an extent. But it is a completely other thing to be so sedentary that your body ceases to show any signs of a metabolism (medical reasons not included).
I am usually very happy when I see a heavier individual accepting their weight and being self confident. But when I see people with no will to become healthy when it is VERY obvious that they just need to walk more, it makes me sad. Be confident, but at least try to be healthy. Eat a salad, walk somewhere, don't eat something dripping with chemicals and grease.
In all reality this applies to people who look healthy and are not as well.
(May it be noted that I completely understand medical difficulties that bar some people from being able to do this, and I am ok with that. Its just the people who are blatantly disregarding anything healthy.)
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